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Friday 31 August 2012

A healthy start


 

Five plus a day is what I say,
So eat your colours everyday.
When you eat it, your love it.
So junk food is a waste of time,
So take my advice and you'll be fine.
                                   
Crunch, crunch, crunch," went the sound of the tasty lettuce in my sandwich. Glen Innes school is going five plus a day.  " You have to get creative, " Says one of the teachers.

As Mr Hendricks our Principal says the prayer, in my head I am thinking about how creative I am going to be. There was cucumbers, lettuce, grated carrots, grated cheese, ham, and tuna mixed with apple was provided by Pak' n Save, which is our sponsor for this term.

Tuna and apple! You must be saying to yourself, how revolting that will taste? But to be honest you should just try something  new. Firstly you can start by cutting some apples up in small pieces, then just add the apples to the tuna. Add salt, pepper and a bit of lemon juice, then your finished. Its quick, simple and excellent for kids lunches. So just take that challenge and do it some day. You will love it.

If you want to get more information about 5 plus a day, there is a link below:
http://www.5aday.co.nz/